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Find helpful and therapeutic tips and articles in our therapy blog.

What to Expect: Your First Couples Therapy Session

What to Expect: Your First Couples Therapy Session

5 Things To Expect In Your First Couples Therapy Session  By: Megan Lawrence, M.Div, RP  Welcome, we’re so glad you are considering couples therapy, that’s an amazing first step! Whether you want to bring back the initial “spark” to your relationship, or if there are...

Tips for Confidentiality with Virtual Therapy

Tips for Confidentiality with Virtual Therapy

Usually if you opt for virtual therapy appointments, you can maintain your own privacy during these appointments by choosing a time no one is home. Right now that is particularly difficult with families and rommmates self-isolating together and many people working...

Get the Most out of Virtual Therapy

Get the Most out of Virtual Therapy

Chances are, if you used to see your therapist at an office, that office is now closed to help stop the spread of Covid-19. Enter the modern age of virtual therapy! Virtual therapy is a different medium for psychotherapy and comes with unique benefits and challenges....

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