* Please note that our clinic offers a combination of virtual, phone, and in-office sessions*
Meet our team
Meet our clinic founders and our dedicated team of Registered Psychotherapists, Registered Social Workers, Qualifying Therapists and Student Therapists. Our team of registered therapists are regulated and highly qualified. Our qualifying therapists and student therapists have completed their degrees, or are studying at schools accredited and in good standing with the College of Registered Psychotherapists. All our therapists training and experience
are specific to psychotherapy ethics, techniques, and practice. Their skills ensure our clinic is able to provide evidence-based and ethical best practice to address your specific needs.
How we help
Our clinic offers individual, couples, and family therapy to adults and adolescents for a wide range of concerns. Our therapists offer treatment in a variety of therapeutic modalities: cognitive-behavioural therapy, emotion-focused therapy, Gottman method couples therapy, & narrative therapy to name a few. Whether you are struggling with stress, anxiety, or depression, or dealing with major life transitions, traumas, or issues around self worth, our individual therapists are here for you. Our couples therapists can address your needs around premarital counselling, communication, infidelity, as well as separation and divorce. Our family therapists work with all manner of families and family groupings to help repair relationships in the wake of life transitions, conflict, and power struggles.
All of our therapists now offer virtual therapy! Virtual therapy has the incredible benefit of accessibility from your home or any other secure location.
Learn more about our virtual therapy services here:
Therapy Blog and Resources
Visit our blog and our instagram account for therapy tips and values that our therapists share. Check out our book list for therapy books our therapists actually use and reccomend.
Therapist Match Guarantee
If your first session with the therapist you're matched with doesn't feel right, we'll connect you with a different therapist and your first session with your new therapist will be free.