Contact
If you’re ready to begin therapy, fill in our comprehensive contact form below.
Once you’ve filled in the contact form, you will receive a welcome email from our admin. From there, you will be asked additional questions to help match you with the right therapists.
While our admin team and managing therapists find a match for you, there will be a short wait.
You will then hear back from our admin team with a therapist match for you. Once you accept the match, you will hear from your therapist directly to book a first session.
Then you can get started on feeling better.
Therapist Match Guarantee
If your first session with the therapist you're matched with doesn't feel right, we'll connect you with a different therapist and your first session with your new therapist will be free.
Emergency Services
Emergency Numbers
Toronto Distress Centre: 416-408-4357 or text at 74174
The Distress Centre of Peel: 905-278-7208
Gerstein Centre: 416-929-5200
Emergency: 911
Emergency Services
Your nearest Hospital Emergency Service
CAMH 24/7 Emergency Service at 250 College Street (phone: 416-535-8501)
Walk In Counselling
Family Service Toronto: 355 Church Street, Toronto. Wednesday 3:30-7:30 pm
Woodgreen Community Services: 815 Danforth Ave. First Floor Unit 102, Toronto. Tuesday and Wednesday 4:30 – 8:30 pm
Sherbourne Health Centre: 333 Sherbourne Street, Toronto. Tuesday 1pm onwards