I believe that therapy is a collaborative and non-judgmental space for exploration and connection, and my aim to work with you to address your therapeutic goals within a safe and growth-fostering relationship. My approach is psychodynamic and relational, and focused on the emotional roots that inform our ways of being in the world. I draw on techniques and philosophies such as mind-body connection, mindfulness, and parts work depending on your unique needs; I strive to emphasize agency and to cultivate the healer within. I am also committed to the value of anti-oppression and recognize the impact of economic and sociocultural factors on individuals and systems.

I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, and a graduate and faculty member of the Ontario Psychotherapy and Counseling Program. I have additional training in group facilitation, end-of-life care, and psychedelic integration. I work with individuals, adolescents, couples, and families.