Mariola Malasinski

In my work as a therapist, I believe relationships are of utmost value, and it is in relationship that change happens. I understand that it can be scary to share innermost thoughts and feelings, therefore I strive to create a warm, safe and collaborative atmosphere in which to explore the concerns and issues you are bringing forward.

For couples therapy, I am certified in Emotionally Focused Therapy for Couples through the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). I work with couples who have experienced infidelity, emotional disconnection, substance use, life transitions, trauma, intimate partner violence, as well as parenting struggles. I help couples stop the negative communication pattern they get stuck in, rebuild their emotional bond, and heal emotional injuries so they can trust each other again. I have helped hundreds of couples move from distress and disconnection to renewed connection and a relationship that feels like a safe haven once again. I work with the body and nervous system directly in session which helps build distress tolerance, so you can engage in hard conversations longer, which then leads you to be able to reach resolution faster. Change happens fairly quickly – you can expect to see measurable changes within six sessions of beginning therapy.

For individual therapy: Therapy is a journey where we explore patterns and ways of being and relating in the world that have become problematic or are getting you “stuck”. Together, we can explore at your own pace, the goals you would like to work towards. I use a variety of therapy approaches tailored to each client in order to fit your needs. I am sensitive to the fact that each person comes from a particular social location, which includes race, gender, sexual orientation, religion, and culture, among other factors. I have worked with members of the LGBTQ+ community and bring a contextual lens to all my work with clients.

Qualifications: Mariola Malasinski 

I have a Master’s of Social Work from the University of Toronto, and am Registered Social Worker with the Ontario College of Social Workers and Social Service Workers.  I am certified in Emotionally Focused Therapy for Couples through the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). I have worked as a therapist in various settings and am trained as a clinical supervisor and offer supervision to other therapists. I have had in depth training in various modalities of therapy, including Emotion Focused Therapy, Art therapy and Solution focused therapy. I also have experience in providing group therapy using mindfulness and focusing approaches.