* Please note that our clinic offers a combination of virtual, phone, and in-office sessions*
Welcome
We are so glad you’re here.
We are a team of Registered Psychotherapists and Social Workers, serving individuals, couples, and families, virtually, and in Toronto’s West End. We provide ethical and compassionate care. We’re here to listen, and to help.
Meet our team
Meet our clinic founders and our dedicated team of Registered Psychotherapists, Registered Social Workers, Qualifying Therapists and Intern Therapists. Our team of registered therapists are regulated and highly qualified. Our qualifying therapists and student therapists have completed their degrees, or are studying at schools accredited and in good standing with the College of Registered Psychotherapists. All our therapists training and experience
How we help
Our clinic offers individual, couples, and family therapy to adults and adolescents for a wide range of concerns. Our therapists offer treatment in a variety of therapeutic modalities: cognitive-behavioural therapy, emotion-focused therapy, Gottman method couples therapy, & narrative therapy to name a few. Whether you are struggling with stress, anxiety, or depression, or dealing with major life transitions, traumas, or issues around self worth, our individual therapists are here for you. Our couples therapists can address your needs around premarital counselling, communication, infidelity, as well as separation and divorce. Our family therapists work with all manner of families and family groupings to help repair relationships in the wake of life transitions, conflict, and power struggles.
Find out more
See below to find out about our clinic model of care, learn about our services and answers to frequently asked questions about therapy!
We are an inclusive, compassionate clinic with two office locations in Bloor West Village and Long Branch serving Toronto and all of Ontario virtually.
Affordable Therapy
Making therapy accessible for people, within our current mental health system, is extremely important to us. Find out about all our low cost therapy options; including our most affordable options with our student therapists.
FAQ
Answers to all your questions about therapy:
What does therapy feel like?
How long will I need to be in therapy?
What is the difference between a psychiatrist, psychologist, psychotherapist and social worker? Which is right for me?
Our Model
Our clinic is managed by practicing psychotherapists. We work with your concerns and availability to expertly match you with the therapist. Our clinic offers individual, couple, and family therapists, enabling you and your family to work with different therapists under our clinic umbrella. We value anti-oppression, anti-racism, and queer-positive perspectives. We strive to hire, train, and continue learn how to embody and practice these values.
Therapists
Clients
Sessions
Virtual Therapy
All of our therapists now offer virtual therapy! Virtual therapy has the incredible benefit of accessibility from your home or any other secure location.
Learn more about our virtual therapy services here:
Therapy Blog and Resources
Visit our blog and our instagram account for therapy tips and values that our therapists share. Check out our book list for therapy books our therapists actually use and reccomend.
Therapist Match Guarantee
If your first session with the therapist you're matched with doesn't feel right, we'll connect you with a different therapist and your first session with your new therapist will be free.